Water Kefir - Natural Soda
Can I tell you how excited I am about this? A few weeks ago I had never even heard of Water Kefir and now it is one of my favorite things to serve my family! In our quest to return to food the way God intended it, one of the things that had to go in our house (although I still allow the kids to order it when we are out) is soda. That’s a difficult change-over when it has been given regularly as a treat. When I began to learn about Water Kefir, I was hesitantly optimistic to use it as a soda replacement. It seemed like a lot of work to do just for that though. The more I learned about it, though, I realized that it was not just a soda replacement, it had all sorts of merits by itself. Try this on for size from Yemoos … Why is kefir good for your health? It is loaded with valuable enzymes, easily digestible sugars, beneficial acids, vitamins and minerals. Water kefir is also generally suitable for some diabetics (though personal discretion is advised). It also is a nice option if you ar